I am a psychotherapist and counsellor and I offer weekly therapy sessions as well as ConstelIations for individuals. I also offer supervision and I run workshops.

My main approach is from a gestalt perspective and I also have an interest in systemic/family constellations.

Gestalt is an integrative philosophy and practice which aims to help you to become more aware of yourself and how you function in the world. Having more self-awareness can naturally lead to having more choice in how you live your life.

Psychotherapy and Counselling

I offer a safe and supportive setting in which to explore your thoughts and feelings. Therapy can help to make sense of what is happening in your life, to explore different choices and to help you to feel better equipped for the future.

Constellations

I offer Constellations sessions on a 1 to 1 basis. This is a form of therapeutic work that seeks to resolve current difficulties by looking at patterns in a family’s history that may have been passed down through the generations.

Supervision

For counsellors, therapists and those who use counselling skills. I provide a supportive environment to talk through, reflect on and develop your practice.

Workshops

I regularly run workshops in a variety of topics, such as stress, creative arts, research skills and counselling skills. Some are for counsellors and therapists only. My emphasis is on creatvity, and my workshops offer an opportunity to explore topics creatively.